What Golf Swing Speed for a Stiff Shaft?

In playing golf, there is a rule of thumb that states “the more speed you generate, the stiffer the shaft that you should use”. However, what golf swing speed for a stiff shaft is ideal?

What Golf Swing Speed for a Stiff Shaft?
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What golf swing speed for a stiff shaft?

Why is it important to learn the answer to the question, What golf swing speed for a stiff shaft? Knowing this information will allow you to discern whether or not using a stiff shaft is for you.

When shopping for a new golf club, the most essential factor that you should consider is the shaft flex.

According to surveys and countless research that has been made, there are 80% of golf players who are amenable to using either regular or stiff shaft flex.

The shaft affects the swing speed, if you use a shaft that is too light or flexible, then it is likely that your swing will be too much than what is needed for your shot.

The opposite may also happen if your shaft is too stiff.

So in order to know what golf swing speed for a stiff shaft, and how stiff a shaft must be, you must first know the difference of swing speeds among other kinds of shafts.

Difference between stiff shafts and regular shafts

A regular shaft is also considered as the “stock” shaft for golf clubs when you purchase them directly from the store.

A stiff shaft is sometimes not included in these golf clubs, and you may have to purchase them separately.

The regular shaft normally has a lower flex rating and weight, compared to that of a stiff shaft. This, of course, equates to a slower speed.

The rule of thumb with shafts is that the stiffer your shafts are, the greater the speed would be. Even though you are confident with your arm power, the shaft will still greatly affect your swing speed.

So to maximize your arm power, you have to use the appropriate shaft to get the ideal distance and elevation for your swings.

This will also help you in answering what golf swing speed for a stiff shaft. Do not hesitate to use a lightweight or a regular shaft if that is where you are used to swinging with.

But if you are looking for more power by changing into a stiffer shaft, then you should determine your average swing speed so you can get the shaft with the correct flex rating.

Below is a table that will help you to match your swing speed to the appropriate shaft flex.

If you want to know what golf swing speed for a stiff shaft, you must first determine your swing speed from different club types in order for you to use this table.

The values in this table are arranged from the highest flex rating of a shaft for the fastest swing speeds, down to the lowest flex rating of shafts for people with low swing speeds.

Golf Swing Stiff Staff - On The Golf Green

If you are comfortable playing in this range when you use drivers up to your 6-irons.

Next up is the “Stiff” rating which serves as the normal swing speed range for Stiff shafts.

Starting from the top of the table, the “X stiff” is for those who have enough arm power to achieve swing speeds of at least 92 mph.

This sets the standard for the swing speeds that a Stiff shaft may help you achieve. The last two flex ratings cover the swing speed range of Seniors and Ladies.

Typically, this demographic group reaches a swing speed of at least 65 mph up to 83 mph.

Remember that this is not limited to Seniors or Ladies, as long as your average swing speed falls into this range, you may also use the shaft recommended for this group.

Do not try to force using a stiffer shaft if your swing speed would not match what is indicated in the table above.

Always keep in mind this table if you want to know what golf swing speed for a stiff shaft because it will help you find the best shaft for your swing speed.

How can I increase my golf swing speed?

If you lack golf swing speed, then you might be interested in inquiring about, How can I increase my golf swing speed?

Here are some tips to help you have a faster golf swing!

  • Get fitted

If you are golfing with a driver that doesn’t match you, you may experience a hard time playing.

You see, the problem is that many people head on to the nearest sporting goods store who offers discounted golf clubs.

Thinking of how much savings they could get, they grab the club that is on sale and takes it to the cashier.

This practice is very wrong in all aspects because not all people can use a certain club. They need to see if it is the right fit for them.

Therefore, you should not make this mistake as you can compromise your golf swing speed and your overall gameplay.

If you want to know the answer to your query, How can I increase my golf swing speed then you must get fitted.

Follow the advice from professional players that you must consult with your local club fitter and make sure that you get the right golf club for you.

Believe it or not, the key to how can I increase golf swing speed is finding the right shaft that you can work with.

Finding the right shaft will significantly improve your accuracy, distance, and golf swing speed.

  • Ensure proper swing mechanics

Ensuring that you have the proper swing mechanics will come in handy if you are asking the question, How can I increase my golf swing speed.

Through this, you will be able to maximize your ability to show off your greatest performance.

You cannot increase your golf swing if you are hitting down on the ball. This is one of the biggest mistakes of the popular speed destroyers all over the world.

Also moving off of the ball and improper transition will not be helpful if you are asking how can I increase golf swing speed for these things only lead to the bad kinetic chain.

  • Engage in speed training

Are you aware that there is a recent trend in the golf industry that can help you if you are one of the people asking how can I increase my golf swing speed?

Yes, you heard that right!

The SuperSpeed golf trainer claims to improve your golf swing speed by three to five miles per hour. That’s a big difference. Right?

This product provides you with a speed training protocol that you should follow if your idea is to maintain your initial speed and improve it over the months.

They also offer different training programs based on age- the youth, seniors, and super long drive golfers.

The product also comes with three swing sticks.

  • The first one is lighter than your driver, which you can use to get a feel of swinging faster.
  • The second one weighs just like your driver.
  • Lastly, the third one is heavier than your driver, which will help you build your body composition and strength.

Exercises to increase your golf swing speed

Tired of consulting numerous golf swing speed guide just to find answers on how can I increase golf swing speed?

In this section, we will discuss different exercises that you can do to improve your golf swing speed!

  • Strength Training

The first way that you can find in many golf swing speed guide is strength training.

Improving your muscles on the body parts that you usually utilize when playing golf will surely help you achieve your goal to swing your club faster.

You can do weight training, which is an exercise typically done in a gym. It can help you build your muscles and strength.

However, to succeed in this, you must focus on the right muscle groups.

Many amateur players reading golf swing speed guide think that having enormous biceps, chest, and shoulders helps in hitting the golf club faster.

But, we need to poke that bubble as early as now! If you want to know how can I increase golf swing speed, you must focus on your

    • abdominal muscles
    • hips
    • forearm muscles

These are the muscle groups that you will use to gain more speed in swinging your golf club.

  • Flexibility Training

You must have already read about flexibility in various golf swing speed guide.

Yes, it is right to think to pair strength with flexibility if you want to know how can I increase golf swing speed.

Unlike other sports, golf does not require too much strength alone- it is a combination of sharp thinking, body flexibility, and strength.

Golf ultimately requires flexibility in order to generate faster club swings! This is why you should include flexibility training in your regular routine!

Swing Speed is Essential!

Now that you know what golf swing staff for stiff shaft should you generate and how you can increase your golf swing speed, it is time to put your knowledge into action!

Go ahead to the nearest golf course and start training to achieve your goal!

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Last Updated on March 2, 2023 by Paul Roger Steinberg